Loose Weight Fat » Alternative Medicine http://alabrags.com Lose weight fat Tue, 27 Jul 2010 19:52:32 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 How does someone begin a raw food diet? http://alabrags.com/2010/01/28/how-does-someone-begin-a-raw-food-diet/ http://alabrags.com/2010/01/28/how-does-someone-begin-a-raw-food-diet/#comments Thu, 28 Jan 2010 23:59:49 +0000 http://alabrags.com/2010/01/28/how-does-someone-begin-a-raw-food-diet/
bamakathy asked:


My husband and I are both obese and need to lose 80-100 pounds each. A friend recommended a raw food diet, where you eat as much as you want without having to cook. Does anyone know where I can get info on how to begin, any supplements/vitamins that would be necessary (or how to get everything our bodies need from this type of eating), without me having to order a book?

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