What are some exercises for the lower abs?
NS Dude asked: crunches are for the upper part of your abs, but all i’ve been doing for my lower abs are leg lifts and i feel that they’re not working. I only feel like my lower back and legs are being worked out.
any other exercises that don’t require the use of equipment?Free Weight Loss [...]
Written on August 30, 2009 | Posted in 192 | 2 Comments