carrie c asked: I just bought a really beautiful dress and I want to fit into it by christmas. I weigh 130lbs and I am 5′7, I want to lose about 10lbs, I heard of a tea diet that has helped a 150lb womam lose 30 lbs and she has kept it off for 3 [...]
gracie9510 asked: Ok I’m on a diet because I’ve gained weight.
Now if I only drink Green Tea from the green tea packets from Lipton, will I lose weight?
How does it work?
Should I try only drinking green tea for one day?Need to lose weight?
Sam S asked: So i’m trying to try out the green tea diet.
I’m currently 5`2 and weigh 115. i’m 18.
my goal is to reach 105 which is 10 pounds.
some people told me that 3 days of the green tea diet made them lose about 5 pounds.
I’m planning to do the green tea for about a [...]
Ayane asked: I would like to begin dieting (safely) as soon as possible after my daughter is born.
I am wondering if my diet and exercise will have a negative effect on me or my newborn, since I have been told that I should be consuming more calories while breastfeeding than if I wasn’t.Free Weight Loss [...]
Sammy asked: I’d really like to get a toned body, especially really toned abs. I’m 6′0, 150 pounds, and I play soccer. I don’t wanna bulk up, I just want to get really toned. I know diet plays a big part for abs, but I need help setting one up. I [...]
bigmrfrost asked: I broke my back about a year ago and my back is really strong but just my lower (not upper) abs are very weak.How to Lose Weight
Seth H asked: I’m looking to finally lose the 15-20 pounds and flighten my stomach out and lose the love-handles. What are the best exercises to use to do this? I know the lower abs and obliques are the hardest to tone. Also, do I need to work the lower back to help with the [...]
Ryanmontel asked: Im 175 pounds and 5′8. Im not fat but, i could do with losing a couple of pounds. Ive been going to the YMCA for the last couple of months but i havent really lost weight. Could someone give me maybe some exercise routines or tips for building abs and weight loss?Free Weight [...]
lllhanginout asked: I’m a tad bit underweight and I’ve been told I need to gain weight, but I’d rather gain it in muscle, not fat. What should and shouldn’t I eat?60 Page FREE Dieting Book