How do I seriously tighten my lower abs?

Kimberly L asked:


I had a child about 3 years ago. I’ve lost all of the extra weight, and I work out 5 days a week, but the skin on my stomach is still loose. Any idea how to really tighten the muscles back up in the lower abs?

Lose weight now – Stay slim forever
This entry was posted on Thursday, March 4th, 2010 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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One Response to “How do I seriously tighten my lower abs?”

  1. Billbo B on March 7th, 2010 at 12:01 am

    How to Lose Weight

    if you dont want to go to a gym i suggest doing leglifts
    -lay on you back everything flat
    -raise both your legs about 4-6 inches
    -lower
    -then repeat untill you cant takeit

    this is extremly hard because it works really well

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