Does diet green tea still have the same benifits as regular green tea?

Switch it up asked:


Since it’s diet and has zero calories that has to mean they took something out of it. So does drinking deit green tea still have the same benifits as drinking the regular?

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This entry was posted on Tuesday, January 19th, 2010 and is filed under Other - Food & Drink. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

5 Responses to “Does diet green tea still have the same benifits as regular green tea?”

  1. LIGirl on January 20th, 2010 at 11:16 pm

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    The only thing they took out of the green tea to make it diet was the sugar and it was replaced with artificial sweetener. However, brewed green tea will have more benefits than packaged, bottled green teas.

  2. SCOTT on January 21st, 2010 at 2:05 am

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    Yes it does ! Green Tea which is known to contain high amounts of beneficial antioxidant compounds is just as healthy in it’s diet ( No Sugar) form. Some might even say a bit more healthy since you don’t have the extra calories from sweeteners.

  3. Bella Cullen on January 22nd, 2010 at 6:12 pm

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    Yes They jus took out the sugar and added Splenda to it! Don’t worry I asked my Doctor av=bout t and she said it’s the same.

  4. Your Friendly Jewish Accountant on January 25th, 2010 at 12:12 am

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    Artificial sweeteners cause brain tumors in lab rats. Just thought I’d point that out.

    You’re far better off brewing from home, thought it’s full of caffeine anyway, not everyone’s idea of healthy.

  5. Servant of Jesus on January 25th, 2010 at 6:51 am

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    The bottling process causes the tea to loose ALOT of its nuitrients, so i’d DEFFINATELY brew it :D

    ginsing tea is great too!

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