Comments on: What is the best way for me to work out my lower abs ? http://alabrags.com/2009/12/18/what-is-the-best-way-for-me-to-work-out-my-lower-abs/ Lose weight fat Thu, 29 Jul 2010 03:26:47 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: Tina Hughjass http://alabrags.com/2009/12/18/what-is-the-best-way-for-me-to-work-out-my-lower-abs/comment-page-1/#comment-211 Tina Hughjass Sat, 19 Dec 2009 13:05:18 +0000 http://alabrags.com/2009/12/18/what-is-the-best-way-for-me-to-work-out-my-lower-abs/#comment-211 <a href="http://Lose-11-Pounds.com/FreeBook.php?pg=19">Fastest Way to Lose Weight</a> Lie on your back and slowly lift your legs up to a 90 degree angle, then lower them down again. But don't let them touch the floor. I've done this before and it works great. :) Fastest Way to Lose Weight

Lie on your back and slowly lift your legs up to a 90 degree angle, then lower them down again. But don’t let them touch the floor. I’ve done this before and it works great. :)

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