What is the best way for me to work out my lower abs ?

Please don’t pray for me asked:

I recentley started working out again, and one of my goals is to develop my abs. My upper abs arn’t amazing, but my lower abs seem way behind.

Can anyone recommend a good exercise targeting my lower abs?

Thank you.
Thank you, I’ll definatley try that.

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This entry was posted on Friday, December 18th, 2009 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “What is the best way for me to work out my lower abs ?”

Tina Hughjass on December 19th, 2009 at 1:05 pm

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Lie on your back and slowly lift your legs up to a 90 degree angle, then lower them down again. But don’t let them touch the floor. I’ve done this before and it works great.

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