What is the best way for me to work out my lower abs ?

Please don’t pray for me asked:


I recentley started working out again, and one of my goals is to develop my abs. My upper abs arn’t amazing, but my lower abs seem way behind.

Can anyone recommend a good exercise targeting my lower abs?

Thank you.
Thank you, I’ll definatley try that.

Fastest Way to Lose Weight

This entry was posted on Friday, December 18th, 2009 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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One Response to “What is the best way for me to work out my lower abs ?”

  1. Tina Hughjass on December 19th, 2009 at 1:05 pm

    Fastest Way to Lose Weight

    Lie on your back and slowly lift your legs up to a 90 degree angle, then lower them down again. But don’t let them touch the floor. I’ve done this before and it works great. :)

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