What do you think is the best or effective diet tea to take for dieting?

streetcar asked: My Sister is taking diet tea everyday, but it seems it’s not working. I just wanna help her to find the most effective diet tea instead of taking diet pills. At least diet tea is just a herbal and no side effect.Lose weight, Lose Fat

What will happen after I have done the Atkins Diet and go back to a normal, healthy diet?

Nikki asked: I am going to do the induction phase of the atkins diet (2 weeks) to kick start my weight loss – however, can anyone tell me what will happen when I return to a healthy, low fat diet afterwards? I don’t want to put any weight loss back on again.
I KNOW the [...]

Can I lower cholesterol with DIET and EXERCISE ONLY, NO meds?

breezy asked: I am not asking for weight loss tips. I want to know if diet and exercise ALONE — no meds — will lower cholesterol. What foods to add to diet, and what to omit.Slim down – remove fat

I am 5foot 11 inches tall and weight 230lb. Can any body give me some weight loss tips or diets?

ala r asked: Hi. I am a 15 year old kid, who is 5′11, 230lb. And I need some weight loss tips before school starts. I work out alot. I play high school football, and competitive baseball in the summer. During football I lose all of my weight, but after that I gain all of [...]

I need a good intense workout/ diet plan to help build muscle could someone help?

Christopher S asked: I am 5′ 7″ 150 lbs
male
21 years old
Joining the marines in October 09
6 months to get fit
need a good diet and intense workout plan.Lose weight fast

What is the best excersise to work lower abs?

meg asked: I do crunches and regular sit-ups to work on my abs, but my main concern at this point is my “gut” and lower abs. I walk on the treadmill at least three days a week, I eat sensibly (between 1300-1500 calories a day, depending on whether or not I excersise), and I [...]

What is an effective but healthy diet for a busy teenager?

^_^ asked: I’m 17 years old, 5 foot 4 inches tall, and 175 pounds. I’m really busy with school and extracurricular activities, but I think that it’s time to make my health a priority. I understand that fitness/healthy living is a life style, and I’m not asking for a quick fix either. I just want [...]

Do you know a good brand of diet tea?

Happyone asked: Besides, working out and eating healthy i’m looking for a diet tea that works well for weight loss and is safe.How To Lose Weight Free 60 page Book

ideas to speed up my metabolism and get off this plateau?

heather asked: two years ago I lost around 75 pounds and still need to lose around 95 pounds according to my ideal weight but I just cant seem to lose anything more. I want to weigh around 140 not 120 though. I have tried the gym, counting calories and much more and nothing. I just [...]

How do you tone lower abs, thighs and buttocks without loosing weight everywhere else?

blondie87 asked: I would like to tone my lower abs, buttocks and thigh region without loosing to much weight. Also whats a good workout method to help bring ur posture into a nicer proportion as my lower back has a slight bend in it?New Weight Loss Ebook – Free!