What foods are on a low cholesterol diet?

Ima Stressed Out asked:


It seems as if there are more high than low and nothing on the low list looks very appealing.

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This entry was posted on Tuesday, October 13th, 2009 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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4 Responses to “What foods are on a low cholesterol diet?”

  1. iltmaemc on October 14th, 2009 at 1:19 pm

    Losing weight without starving yourself

    any food that is NOT from an animal.
    just stay away from meat, eggs, dairy

  2. Benalicious on October 15th, 2009 at 9:07 pm

    Losing weight without starving yourself

    cheerios

  3. ck on October 16th, 2009 at 8:25 am

    How to Lose Weight

    The latest research now shows that you can eat a moderate amount of cholesterol, as long as what you’re eating is low in saturated fat. Example: shrimp have tons of cholesterol, but are very low in saturated fat. So, they’re actually not that bad for you. Same thing with eggs. For years people feared their cholesterol, but now they’re finding that they’re not that bad for you because they don’t have a ton of saturated fat.

  4. nutritionnut924 on October 17th, 2009 at 12:17 pm

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    Low cholesterol foods are whole grains, fruits and veggies, soy protein, poultry opposed to beef, lower fat dairy products etc. Cholesterol is found in animals so anything not made with animals or animal products should not have cholesterol!

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