Nami asked: Around november of last year, i switched over from a disgusting junk food thriving, soda drinking, chain smoking living habit to a cleaner more exercise and healthy eating habit. Before i switched, i got sick maybe once a year. Ever since i changed things, I’ve caught several colds, and a very mild case [...]
Lisa asked: I’m trying to establish a healthy diet to follow. I don’t want to follow any fancy plan but I want to make sure it’s balanced. What is a good ratio for carbs and protein in a diet? Right now for every protein I eat I seem to eat 2 carbs.Smart Weight Loss Free [...]
tigerthurman asked: I have started using a tea called diet tea. I was told to drink it before my dinner meal, and i will lose weight over time.Free Weight Loss eBook!
Sara B asked: So summer is coming up, and I’m wondering how I can work my lower abs so they can look good. They’re not too bad, just a little flab.
What exercises should I do?Need to lose weight?
jace asked: Weights are accesible. I want a workout that works primarily the lower abs.Free Weight Loss eBook!
gk_mgvg asked: There are natural foods like oat meal,flax seeds that are reported to lower bad cholesterol.Are these really helpful? Are there any other natural foods that can be helpful?Fastest Way to Lose Weight
nbjart asked: i just figured out that my two baby turtles have metabolic bone disease and i need to know if what i am feeding them is right. what is a healthy diet for them??
i just got my turtles in july and they are not very oldHow to Lose Weight
gatsby asked: I eat on average 2000 calories and I’m 15 years old, pretty tall and slim, high metabolism rate. I run for 5km thrice a week.
So how many calories does someone my age burn? I desperately need to find out how much I”m burning so I won’t exceed that amount.How To Lose Weight Free [...]
Ima Stressed Out asked: It seems as if there are more high than low and nothing on the low list looks very appealing.Smart Weight Loss Free Report
AYEE asked: I am in the process of losing weight right now. Should I do cardio first to lose the fat, muscle workouts, or both. If I do both then by the time I reach my goal weight with reduced fat my muscles would have grown then and muscles would show right when the [...]