collegegirlobsessed asked: What are some of your most succesfull weight loss tips?? I have my few that I live by, but I am looking for some tips on cutting down. Please only share different/ unique tips.
I know about all the common ones…. lots of water lots of rest six small meals etc.
thank you so much [...]
Jillian L asked: I just need to tighten up my lower abs a little. My upper abs are pretty stiff, n i go to the gym, n exersise. I know i need to loose like 1.5-2 pounds by running which i started. What is the best home/floor execsie to stiffen up my lower abs?Fastest Way [...]
doblechivo asked: What the ideal body fat for a 400m sprinter? If I am 5′11″, considering this ideal fat and my muscle mass, what should my ideal weight be, also?Metabolism and Your Weight
darkshadows9 asked: If so, then which green tea diet specifically? I don’t understand why I’m putting weight on even after exercising and trying to eat better over the past two weeks? Any suggestions? Any foods that are proven to burn calories or fat? Thanks!Lose weight now – Stay slim forever
Observer24 asked: I bought two books to begin a diet. I bought The Low GI Diet Revolution and You on a Diet by Dr. Oz. Has anyone ever read and tried one of these books? How did you and which one do you think is better? Thanks ahead of time!!Free Lose Weight Ebook