What are some weight loss tips for kids?

pink_vengeance asked:


My daughter is 11 and over weight. She wants to loose some serious weight over the summer. Have any tips or suggestions?

Need to lose weight?
This entry was posted on Wednesday, May 13th, 2009 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “What are some weight loss tips for kids?”

  1. Joycee on May 17th, 2009 at 8:21 am

    Losing weight without starving yourself

    Swim Lessons
    Biking
    Hiking
    Camping
    Skateboarding
    Rollerskates

    Todays kid forget what its like to play outside. Disconnect the tv and video games and get outside.

  2. dsfunkshunalchik on May 20th, 2009 at 9:41 am

    Free Weight Loss eBook!

    fat camp. it’s a great way to socialize, meet new people, form long lasting relationship , while at the same time forming a healthier lifestyle. Especially at her at her age, i think this would be a fun experience for her. It is important to get her healthier now, before she gets older.

    p.s. if u don’t want to send her away, get her involved with more physical activities. with ur help im sure she can achieve her goal, the most important thing is that she has ur support.

  3. Glazer on May 22nd, 2009 at 4:35 pm

    Free Weight Loss eBook!

    Do everything possible for her to not be home. Home makes you bored, which makes you eat, which makes you barely get any exercise at all. Try to get her involved in camp or something she can do with her friends. Good Luck =].

  4. peapod13 on May 25th, 2009 at 10:28 am

    Free Lose Weight Ebook

    Turn off the TV and get outside and play……eat healthier ( no convience or processed food…lots of fruits, vegetables, whole grains.) Don’t put a lot of pressure on her just get moving

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