What are your favorite weight loss tips?

glamorgirl061994 asked:


What weight loss tips or secrets do you have??
hey umm #1 I am 14 and can’t drink achol—–btw I only need to lose 5-10 pounds

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This entry was posted on Saturday, March 7th, 2009 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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5 Responses to “What are your favorite weight loss tips?”

  1. clinton w on March 9th, 2009 at 2:33 pm

    Slim down – remove fat

    ease off of the alcohol,that’ll help a bit.

  2. Ryan B on March 12th, 2009 at 8:55 pm

    How to Lose Weight

    the most simple of all tips

    dont eat any crap- micky d’s burger king etc…..
    ” you are what you eat”

    also

    drink lots of water

  3. the student on March 14th, 2009 at 4:53 am

    Free Weight Loss Ebook

    You need to cut sugar completely from your diet. Don’t add sugar to anything. Don’t eat anything that is naturally high in sugar like fruit and fruit juice, corn etc. Drink only bottled water. Eat very low or no-fat food. Don’t eat late at night. Eat lots of veggies and drink veggie drinks (eg. V8) whenever you are hungry. Eat chicken breast for protein. DON’T STARVE YOURSELF.
    As far as exercise is concerned, walking long distances is a good start. Find a sport that you like and stick with it.

  4. shaz310 on March 15th, 2009 at 4:15 pm

    Lose weight, Lose Fat

    Have you watched paul mckenna, he says eat slowly and concentrate on the food and chew about 30 times until its liquid, drink about 1-2 liter of water every day to get rid of toxins inside and if you craving for junk food just drink lots of water or fruit. Plus exercise until you’re breathless.

  5. Davion2308 on March 17th, 2009 at 11:42 am

    How to Lose Weight

    Walk a lot and don’t eat bad food or sit in front of the tv all day.

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