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bamakathy asked: My husband and I are both obese and need to lose 80-100 pounds each. A friend recommended a raw food …

January 28, 2010 | 4 Comments | Read More

Caleb B asked: What would be the first step in changing to a vegetarian (sp?) diet? What foods should I buy more …

December 19, 2009 | 10 Comments | Read More

Christopher S asked: I am 5′ 7″ 150 lbs
male
21 years old
Joining the marines in October 09
6 months to get fit
need …

November 21, 2009 | 3 Comments | Read More

bb_gurl772 asked: I’m 13, and I don’t have some bad habits I can’t crontrol easily. I’m pretty much slim and slender, but …

October 3, 2009 | 2 Comments | Read More

Over the next 6 days you're going to discover how to lose weight and still feel full...

How to increase your metabolism to lose weight faster.
Putting yourself into the right mindset to lose weight .
The secret to feeling full and still losing weight.
The right number of meals you should be eating each day - you will be surprised!
The best and worst things to eat and drink.
Great fat burning exercises and when to do them

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