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How soon can I begin a diet and exercise after I have my baby, since I plan to breastfeed for 6 months?

Ayane asked: I would like to begin dieting (safely) as soon as possible after my daughter is born.
I am wondering if my …

May 13, 2010 | 7 Comments | Read More

I have weak lower abs and strong lower back, What is the best way to make my lower abs stronger?

bigmrfrost asked: I broke my back about a year ago and my back is really strong but just my lower (not upper) …

May 10, 2010 | 3 Comments | Read More

What should you know about the BARF diet for dogs before you begin using it?

Judgerz asked: I’ve been thinking about switching Judge to the BARF diet after he’s through with his bag of dog food. Is …

April 2, 2010 | 4 Comments | Read More

Celiac Disease.How long after starting a diet should one begin to feel better?

Brandy T asked: I have not been formally diagnosed (drs. appt. Tues.) but I have all the symptoms of the disease. I …

March 30, 2010 | 1 Comment | Read More






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